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Detox & Education
Why Detox Matters
Everyday life exposes us to toxins — from stress hormones and environmental pollutants to medications and food additives. When these build up faster than your body can process them, you may experience fatigue, mood swings, inflammation, or brain fog.
Detoxification isn’t about quick fixes — it’s about restoring your body’s natural ability to clear, repair, and renew.
Understanding Detoxification: The 3 Phases of Healing
Understanding Detoxification: The 3 Phases of Healing
Detoxification isn’t just about “cleansing” — it’s about strategy, sequence, and support.
When the body’s detox pathways are overwhelmed, symptoms such as inflammation, fatigue, hormonal imbalance, and brain fog may appear.
Here’s how we support your body through each phase.
Phase 3 – Exit (Start Here)
Focus on digestive function, hydration, and lymphatic movement.
Ensuring proper elimination is key before deeper detoxification.
Phase 2 – Transport
Neutralize toxins via processes such as methylation, sulfation, and glutathione conjugation.
Proper mineral balance and nutrients are critical here.
Phase 1 – Mobilize
The liver’s first step in breaking down toxins.
Without proper Phase 2 and 3 support, toxins can recirculate and worsen inflammation.
Signs Your Detox Pathways Need Support
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